Round two of the Spartan Race UK National Series took us to the infamous Midlands. It was infamous last year due to the significant amount of mud that was on the course, in particular Rolling Mud, where the Tough Mudder race the weekend before had properly turned up the ground.…
Now you may be familiar with the standard three race formats that Spartan race offer, the Sprint, the Super, and the Beast. (If you’re not familiar with these, then you can check out this blog). Are you aware of Spartan ultra distance though? If not, then this is the blog…
So here we are, the first Spartan race of the season. I was very excited to be getting back into racing even if my preparation had not been brilliant leading into this race weekend. By that, I am referring to an Achilles tendinitis that I suffered back in the end…
In recent years, we have seen a huge increase in the number of products that promote the use of nootropics and adaptogens. With this sudden rise, it can be confusing as to what’s the best one to use, which ones are credible and which is going to give you best…