How To Sleep Better And Improve Your Routine

Here I am, back with another blog to help give you all some tips and tricks on how to improve your life's organisation through good planning of your next day, making the right preparations the night before to kick off the next day and level up your sleep to make…

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Does Running Hurt Your Knees? And Other Questions About Running

If you haven’t been able to tell from other blogs of mine, running is kind of my thing! I absolutely love the sport, especially when you put me in some of the most scenic locations in the world to explore, a new city to discover or a race to run…

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Caffeine Detox: Side Effects & Benefits – My Experience

The beginning of the New Year always brings about people making a clean start to the way they live their lives and many of the goals that people set are around the way they treat themselves mentally and physically. Giving up certain substances, eating better, training regularly; the list goes…

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My Adriatic Adventure – Brilliant Busabout Boat Tour Along The Coast

What an experience this was! It may have been a pricey thing to do however it was 100% worth and then some. This boat tour was something that I was very excited to go on and is one of the best things that I’ve ever done whilst travelling. It may…

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