Ever wondered what it's like on the inside of a Spartan major championships as an athlete?Been left wondering what exactly goes into the creation of one of these events?Has the the highly polished social media content caught your eye but made you wonder if it's a fair representation? Wonder no more…
Breathing is something that we all do, every day, all day. It's one of the simple subconscious tasks that we don't have to think about doing (until now, where I've just made you conscious of it...). Given that, how would you feel if I told you that many people are…
If you have known me a while, you'll have maybe worked out that I'm a bit of a runner. If this is your first time coming across my content, firstly, welcome to the blog! Secondly, now you know that I'm a bit of a runner. If you have known me…
Following on from my first official ultra marathon story talking about the lessons I picked up from the preparation, conduct and aftermath of the race, which you can find here (link), it came to me that I should write about the organisation of the event itself. Prior to the run,…