In recent years, we have seen a huge increase in the number of products that promote the use of nootropics and adaptogens. With this sudden rise, it can be confusing as to what’s the best one to use, which ones are credible and which is going to give you best…
Time for the 2023 season finale review with the Spartan Race World Championship, hosted by the Abu Dhabi Sports Council. What an event this was last year, even with a couple of negatives, so I was excited to be heading out there again with a better season behind me, better…
In recent years, there seems to have been a bit of an explosion in the taking of plant medicines and people going through the variety of ceremonies that comes with it, if done properly. Heading over to YouTube and putting something along the lines of “plant medicine experience” and you’ll find…
Here we go, ladies and gentlemen! The Spartan Race UK season finale race review is here and what a weekend it was! Though it's only been four races long, it feels like it has been a long one when you consider how it's spanned over the year, and it was coming…