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Read more about the article Running My First Ultramarathon & The Lessons I Learnt
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Fitness

Running My First Ultramarathon & The Lessons I Learnt

Reading the title of this blog, most people will probably want to know what an ultra marathon is and then once I explain, they will wonder what on earth possessed me to even want to try undertaking one. When they find out that I did this completely on my own…

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7 November 2020
Read more about the article My Journey To Barefoot Running
Fitness

My Journey To Barefoot Running

In the world of supportive shoes, orthotics and an obscure infatuation with padded or narrow shoes, I feel that as a species we have lost touch with the thing that leaves us grounded and our main point of contact with the earth: our feet. Initially, it’s something that I too…

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11 December 2019