In the world of supportive shoes, orthotics and an obscure infatuation with padded or narrow shoes, I feel that as a species we have lost touch with the thing that leaves us grounded and our main point of contact with the earth: our feet. Initially, it’s something that I too…
Another weekend available and another used to full effect, this time heading back to Norway to visit some more of my international friends. After wetting my appetite for Norway in Trondheim and it living up to expectations, I had to return and what better way to take it up to…
You’ve done it. You’ve found your next perfect place that you want to fly to and explore. You know what activities you want to do, where you want to see, found all your accommodation, priced it up and… But wait... The best time to go is during December and January?! 'Surely that…
After the successes of my running training since the turn of the year and feeling like I had new found freedom with what I was actually able to do physically, I decided to use my Easter weekend to head up to the Lake District, one of the National Parks in…