As you may have noticed, I've started competing in Spartan races again. As you can see, I've been very subtle about it but now is the time for me to talk about it openly... Who am I kidding?! If you follow me on social media (which if you don't, why not?!),…
Breathing is something that we all do, every day, all day. It's one of the simple subconscious tasks that we don't have to think about doing (until now, where I've just made you conscious of it...). Given that, how would you feel if I told you that many people are…
This is a piece that I've been sitting on for a while and wanting to write about but struggled with gauging the tone and being so open about certain experiences in my life. Now though, I'm ready to open up and use my experience to empower other men and women…
Like many a millennial in the 21st century, I have, throughout the years, been consumed by the online world and the concept of online dating, in particular. For many years, I experienced dating through the means of swiping left, right, up, down, matching and then sliding into the DMs to…