Yearly Archives: 2021

Read more about the article Does Running Hurt Your Knees? And Other Questions About Running
Fitness

Does Running Hurt Your Knees? And Other Questions About Running

If you haven’t been able to tell from other blogs of mine, running is kind of my thing! I absolutely love the sport, especially when you put me in some of the most scenic locations in the world to explore, a new city to discover or a race to run…

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7 February 2021
Read more about the article Caffeine Detox: Side Effects & Benefits – My Experience
Lifestyle

Caffeine Detox: Side Effects & Benefits – My Experience

The beginning of the New Year always brings about people making a clean start to the way they live their lives and many of the goals that people set are around the way they treat themselves mentally and physically. Giving up certain substances, eating better, training regularly; the list goes…

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11 January 2021