Are you unhappy with your body for one reason or another and want to manage it in a healthy and sustainable way?Do you want to change the way you view your body to a healthier way?Do you want to ditch the quick fixes and give yourself the body that you…
I have struggled and toiled with myself to finish this blog knowing the controversial and divisiveness of the topic but I think based on what is beckoning the United Kingdom, and potentially many other global nations, my silence needs to be broken and I need to post this. When I initially…
The information that we take in everyday influences us in many ways and today, more than ever, we need to be careful of the what we take in and where this comes from. When you have mainstream media in the form of TV, newspapers and day time TV bombarding you…
Probably the most popular tourist destination in Croatia is the city of Dubrovnik, situated in the south of the country that stretches along the Adriatic Sea. This played host to the final location of my two weeks in Croatia and certainly, a great location for me to finish up at.…