Super Speedy – Spartan South West

Time for the third instalment in the Spartan Race UK Age Group Regional Series, hosted at Spartan South West. The spectacular Badminton Estate played host for the first time, providing a new challenge on the calendar. This turned out to be a very enjoyable course to race on, erasing the…

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Does Running Hurt Your Knees? And Other Questions About Running

If you haven’t been able to tell from other blogs of mine, running is kind of my thing! I absolutely love the sport, especially when you put me in some of the most scenic locations in the world to explore, a new city to discover or a race to run…

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Read more about the article Running My First Ultramarathon & The Lessons I Learnt
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Running My First Ultramarathon & The Lessons I Learnt

Reading the title of this blog, most people will probably want to know what an ultra marathon is and then once I explain, they will wonder what on earth possessed me to even want to try undertaking one. When they find out that I did this completely on my own…

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My Journey To Barefoot Running

In the world of supportive shoes, orthotics and an obscure infatuation with padded or narrow shoes, I feel that as a species we have lost touch with the thing that leaves us grounded and our main point of contact with the earth: our feet. Initially, it’s something that I too…

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