Improving Your Diet With More Plant Based Meals

During the last couple of years, one of the best things that I have done is move my diet towards a more plant based one, also known as a vegan diet. The reason why I say this is because since I've made the transition, I've managed to find plenty of…

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Caffeine Detox: Side Effects & Benefits – My Experience

The beginning of the New Year always brings about people making a clean start to the way they live their lives and many of the goals that people set are around the way they treat themselves mentally and physically. Giving up certain substances, eating better, training regularly; the list goes…

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My Adriatic Adventure – Brilliant Busabout Boat Tour Along The Coast

What an experience this was! It may have been a pricey thing to do however it was 100% worth and then some. This boat tour was something that I was very excited to go on and is one of the best things that I’ve ever done whilst travelling. It may…

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